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Writer's pictureJonno White
Jan 25, 202352 min read

1,000 Best Running Quotes And Captions For Instagram (2023)

1. “My feeling is that any day I am too busy to run is a day that I am too busy.” ~ John Bryant


2. “You can alter mood by running.”~ Tumpal Sihombing


3. I’d rather be running. – Joan Benoit Samuelson


4. “Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.” – George Sheehan


5. It’s a marathon, not a sprint.


6. “I run until time stops. Until my mind stops.”― Jennifer Niven


7. “My other legs are Kenyan.”~Seen on a pair of running shorts


8. “Once you're beat mentally, you might as well not even go to the starting line.” – Todd Williams


9. “We may train or peak for a certain race, but running is lifetime sport.” – Alberto Salazar


10. “CLIMB MOUNTAINS NOT SO THE WORLD CAN SEE YOU, BUT SO YOU CAN SEE THE WORLD.”


11. Nothing tastes as good as being healthy feels.


12. “I run when I need my head cleared,” – Emily Blunt


13. “I thought they said rum.”


14. “Out on the roads, there is fitness and self-discovery and the persons we were destined to be.” – George Sheehan


15. “Just stick with it. What seems hard now will one day be your warm-up” ~ Anonymous


16. “Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.” ~ George Sheehan


17. “Whoever established the high road and how high it should be should be fired." — Sandra Bullock


18. “Same again next year?”


19. “Water is my all-time majestic healer and source of energy and peace.”


20. Looking forward to the long weekend. May all your miles be happy ones. 😉


21. “You have to forget your last marathon before you try another. Your mind can’t know what’s coming.” – Frank Shorter


22. Marathon Quotes for Instagram Captions. Here’s to staying hydrated and focused. See you at the finish line.


23. “Running is all about positive frame of mind. Stay positive, work hard and make it happen.” ~ Invajy


24. Every marathon I ran, I knew I had a faster one in me. — Dick Beardsley


25. Feeling grateful for the things that matter most.


26. Endure the winter. Conquer the spring. Conquer the summer. Endure the fall. You’re a marathon runner now, baby!


27. “Toenails are for sissies.” – Unknown Runner


28. “Fast running isn’t forced. You have to relax and let the run come out of you.” – Desiree Linden


29. “If it doesn’t challenge you, it won’t change you.” ~ Fred DeVito


30. Running is more mental than physical, believe in yourself and everything is possible.


31. We asked our friends, “If training for a marathon was a popular TV show, what would be the title?” Here’s what they came up with. 😀


32. “I love to live like the river flows, carried by the surprise of its own unfoldings.”


33. There’s nothing wrong with a little #HumbleBrag!


34. This is my happy face.


35. It’s a long run, but the finish line is near! Are you training for a marathon or half marathon this fall?


36. “The only failure is not to try.” ~ George Clooney


37. Baby got track.


38. “Running strengthens self-motivation.”― Tumpal Sihombing


39. “Run baby run.”


40. Be the Best Runner You Can Be


41. “Runners don’t quit. We fade; we “hit the wall”; we’re sometimes reduced to a walk. But we keep on.”― Amby Burfoot


42. “A runner is real when she takes the first step.” – Clarissa Pinkola Estes


43. “To me, sweat is workout bliss.” ~ Brooke Burke-Charvet


44. “A drop of water, if it could write out its own history, would explain the universe to us.”


45. “One run can change your day; many runs can change your life.” ~ Anonymous


46. “The obsession with running is really an obsession with the potential for more and more life.” ~ George Sheehan


47. “Every race proves a new opportunity to educate myself about what it means to be a runner and what it means to run.”― Jill Grunenwald


48. Let’s get this marathon party started with a 🍑


49. “I hated every minute of training, but I said, ”Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali


50. “TWENTY YEARS FROM NOW YOU WILL BE MORE DISAPPOINTED BY THE THINGS YOU DIDN’T DO THAN BY THE THINGS YOU DID.”


51. Who hasn’t used this excuse?


52. “Run like hell and get the agony over with.” ~ Clarence DeMar


53. Not everything that can be counted counts, and not everything that counts can be counted.


54. You can always put on the last lap…Start marathon training today.


55. “I understand that everything is connected, that all roads meet, and that all rivers flow into the same sea.” – Paulo Coelho


56. A Minute Isn’t a Long Time


57. “The reason we race isn’t so much to beat each other,… but to be with each other.” ~ Christopher McDougall


58. “Good things come slow. Especially in distance running.”~Bill Dellinger


59. “Some people train knowing they’re not working as hard as other people. I can’t fathom how they think.” – Alberto Salazar


60. “Some sessions are stars and some are stones, but in the end they are all rocks and we build upon them.”


61. Good friends, good times, good run.


62. “Just start.”


63. “The pain of running relieves the pain of living.” – Jacqueline Simon Gunn


64. “Only those who risk going too far, can possibly find out how far one can go.”— T.S. Elliot


65. “Quitting was never an option.”


66. “Run for fun. Run for exercise. Run for a better life.”― Toni Sorenson


67. Marathons are like tattoos: the more you have, the cooler you are.


68. “I’ve got 99 problems, so I went on a run to ignore them all.” ~ Anonymous


69. “The reason we race isn’t so much to beat each other… but to be with each other.” – Christopher McDougall


70. Exercise is so amazing from the inside out. I feel so alive and have so much energy. — Vanessa Hudgens


71. These days, miles are for memories, not for time. •••••••••••••••••••••••••••••••••••••••


72. “A river doesn’t just carry water, it carries life.” – Amit Kalantri


73. Training to #run with more endurance? Try the Nike+ Run Club app, the destination for marathon training.


74. “Running is about finding your inner peace, and so is a life well lived.” ― Dean Karnazes


75. “Run often. Run long. But never outrun your joy of running.” ~ Julie Isphording


76. “Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” ~ Kara Goucher


77. “A winter message from a river; Never surrender! Life can try to stop you, but somehow find a way to flow.“ – Mehmet Ildan


78. We’re still not entirely sure why people run marathons but we do know one thing: A little sweat never hurt anyone. 💦


79. “But I also realize that winning doesn’t always mean getting first place; it means getting the best out of yourself.” Meb Keflezighi


80. “Don’t be a jogger, they’re the one’s who find dead bodies." — Amanda Brooks


81. “Run like Ryan Gosling is waiting for you at the finish line. With a puppy.” – Unknown Runner


82. “Stronger with every step.”


83. “It’s a runderful life.”


84. “Step one to running a marathon: You run. There is no step two.” — Barney Stinson


85. “Just running the streets was absolutely everything and more than I possibly expected.” ~ Jennie Finch


86. “There are clubs you can’t belong to, neighbors you can’t live in, schools you can’t get into, but the roads are always open.”~ Nike


87. We’ve got your back. Literally. Encourage and support you in the race with our hydration belt and fuel belt.


88. “Running away from someone you love is a race you will never win.” – Matshona Dhliwayo


89. “A river is time in water; as it came, still so it flows, yet never is the same.” – Leonardo da Vinci


90. Your caption is memorable.


91. “If it doesn’t challenge you, it won’t change you.” – Fred DeVito


92. I used to have a fear of hurdles, but I got over it.


93. “Running is in my blood—the adrenaline flows before the races, the love/hate of butterflies in your stomach.”—Marcus O’Sullivan


94. A new week, a new month, a new year—a chance to start over and reach even higher. Let’s get it.


95. We’ve all got a marathon in us. -Jonas Salk


96. It’s just one foot in front of the other.


97. “IT DOES NOT MATTER HOW SLOWLY YOU GO AS LONG AS YOU DO NOT STOP.”


98. Friends don’t let friends miss their goals. Tell your friends to join a marathon!


99. Your caption is simple.


100. “A runner must run with dreams in his heart.” ~ Emil Zatopek


101. If the sun comes up, I have a chance. — Venus Williams


102. “A dream is like a river ever-changing as it flows and a dreamer’s just a vessel that must follow where it goes.” – Garth Brooks


103. “If you want to run, run a mile. If you want to experience a different life, run a marathon.” Emil Zatopek


104. Don't dream of winning, train for it! — Mo Farah


105. I just finished a really great training run. Now I’m going to eat a whole pizza.


106. Coming up this weekend! The #NYMIoA Marathon on Sunday, followed by #NYCHalf & 5K on Oct. 8. Sign up today! Runners⇒ nycmarathon.org/


107. How do you know if someone ran a marathon? Don’t worry, they’ll tell you. — Jimmy Fallon


108. “Beware while flowing with the flow, you might lose yourself.”


109. “Today, I run for pure, absolute joy.”― Lopez Lomong


110. “Fast running isn’t forced. You have to relax and let the run come out of you.” ~ Desiree Linden


111. “Life equals running and when we stop running maybe that’s how we’ll know life is finally finished.” ~ Patrick Ness


112. Nothing collapses faster than a marathoner’s legs after the finish line 🏃💨


113. “Perhaps the world would be a better place if more people ran.” Dean Karnazes


114. “Exercise is so amazing from the inside out. I feel so alive and have so much energy.” ~ Vanessa Hudgens


115. We got you ready for the big day with these tips and tricks on what to eat, drink and wear before and during the race:


116. “For an athlete, the biggest pressure comes from within. You know what you want to do and what you’re capable of.” – Paula Radcliffe


117. “If you want to change your body, exercise. If you want to change your life, become a runner.” – Unknown Runner


118. “Don’t dream of winning, train for it!” – Mo Farah


119. “Go into the world and do well. But more importantly, go into the world and do good.” Minor Myers


120. “Losing your way on a journey is unfortunate, but losing your reason for the journey is a fate more cruel” – H.G. Wells


121. “Most people run a race to see who is fastest. I run a race to see who has the most guts.” ~ Steve Prefontaine


122. I ain’t done yet.


123. The voice in your head that says you can't do this is a liar.


124. “It is a rough road that leads to the heights of greatness.” – Seneca


125. “All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.”


126. Go out and run a marathon, it’s not that far. Just 26.2 miles. But you have to do it all at once, no walking breaks!


127. “If you start to feel good during an ultra, don’t worry, you will get over it.” – Gene Thibeault


128. “It is true that speed kills. In distance running, it kills anyone who does not have it.” Brooks Johnson


129. “The marathon can humble you.” – Bill Rodgers


130. “To me, sweat is workout bliss.” — Brooke Burke-Charvet


131. “I can run at pace of my breath.”― Lailah Gifty Akita


132. Get inspired with these words from some of the most unmissable marathons in the world!


133. “Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” – Kara Goucher


134. “You can alter mood by running.”― Tumpal Sihombing


135. “Runners don’t die, they only smell like it.”


136. When you can’t take your eyes off the road in front of you, seize the moment and take it in. ─Unknown


137. But the only person who needs to believe in you is you.


138. “The obsession with running is really an obsession with the potential for more and more life.” – George Sheehan


139. “Start slow, then taper off.”~Walt Stack


140. “Your body is made to move so move it.”― Toni Sorenson


141. “A SHORT RUN IS BETTER THAN NO RUN.”


142. “Run! Life’s too short to walk. Unless you don’t know where you’re running to, then move very slowly.”~ Neil A. Hogan


143. “Live like a mighty river.” – Gautama Buddha


144. “If you are losing faith in human nature, go out and watch a marathon.” ~ Kathrine Switzer


145. “Children run everywhere for a reason–it’s fun. Grown-ups can forget that sometimes.”― Jim Butcher


146. “Life is short. Running makes it seem longer.” – Baron Hansen


147. “Someone who is busier than you is running right now.” – Nike


148. Let’s run this weekend! What are you up to?


149. “I love running cross country. On a track, I feel like a hamster.” – Robin Williams


150. “No marathon gets easier later. The halfway point only marks the end of the beginning.” – Joe Henderson


151. “Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible.” – Doug Larson


152. “I run because it always takes me where I want to go.”


153. “The long run is what puts the tiger in the cat.” – Bill Squires


154. Run like hell and get the agony over with. — Clarence DeMar


155. Rise and grind. The night is young. The day is yours. Go get it.


156. Quality is much better than quantity. One home run is much better than two doubles. — Steve Jobs


157. “Running is something you can do and be alone in your thoughts, and I like that.” ~ Carole Radziwill


158. “Life is good.” — Future & Drake, “Life is Good”


159. You’ve got this!


160. “Scary hours.” — Drake


161. Our bodies are stronger than we think, our hearts can go the distance. When you want something, you’ve got to fight for it.


162. Endurance hurts. But it’s better than the alternative.


163. “We are designed to run, and we increase our chance of daily happiness when we do so.” – Jeff Galloway


164. Runners tell us that crossing the finish line is a life-changing moment. Tell us how you feel when you cross yours.


165. “Happiness comes in currents.“


166. Going for your best marathon yet? Let these motivational Instagram captions bring out the runner in you.


167. “PRESS FORWARD. DO NOT STOP, DO NOT LINGER IN YOUR JOURNEY, BUT STRIVE FOR THE MARK SET BEFORE YOU.”


168. “Marathoning. The triumph of desire over reason.” – New Balance


169. “If you can’t convince them, confuse them.” -Harry Truman


170. “The way to get started is to quit talking and begin doing." -Walt Disney


171. “Pain is inevitable. Suffering is optional.”


172. “Shut up legs. We got this.” – Unknown Runner


173. “In it for the long run.”


174. “I run harder than you party.”


175. To the finish line, and the feeling of crossing it. #OwnYourFinish


176. Marathon Quotes for Instagram Captions. You snooze, you lose.


177. “Success does not come to the most righteous and rigorously disciplined but to those who continue running.” — Amby Burfoot


178. “Step one to running a marathon: You run. There is no step two.”


179. Striding towards the finish line with 15 more years of hot cocoa ☕✌🏻


180. Marathon Quotes for Instagram Captions. Wishing you a happy and healthy race day!


181. “I like running and maybe like four other people.”


182. “You must do the thing you think you cannot do.” – Eleanor


183. “The greatest glory in living lies not in never falling, but in rising every time we fall.” -Nelson Mandela


184. “IT IS NEVER TOO LATE TO BE WHAT YOU MIGHT HAVE BEEN.”


185. There will never be a right time.


186. “Few things in life match the thrill of a marathon.” – Fred Lebow


187. “Keeping it reel on the river.”


188. “Success is making those who believed in you look brilliant.” -Dharmesh Shah


189. You can’t run with the big dogs, if you don’t put your running shoes on. 😃🐶


190. “When you run, the road belongs to you.”~ Toni Sorenson


191. Stop thinking and just do it already.


192. “Running helps me stay on an even keel and in an optimistic frame of mind.” — William J. Clinton


193. Be fast or be last.


194. “Not all races are run on a track. And not all finish lines are marked by ticker tape.”― Toni Sorenson


195. “When you run, the road belongs to you.”― Toni Sorenson


196. “I would love to live like a river flows, carried by the surprise of its own unfolding.” – John O’Donohue


197. “Run when you can, walk if you have to, crawl if you must; just never give up.”


198. “THE PESSIMIST SEES DIFFICULTY IN EVERY OPPORTUNITY. THE OPTIMIST SEES OPPORTUNITY IN EVERY DIFFICULTY.”


199. If it doesn't challenge you, it doesn't change you.


200. We live for the days when we can run around and play and not feel guilty about it afterwards. 😎


201. “Love is like a river never-ending as it flows, but gets greater with time.”


202. “Running is one the best solutions to a clear mind.” ― Sasha Azevedo


203. Marathon Quotes for Instagram Captions. When the race is over, remember how it felt to run.


204. “YOU CHOSE TO DO THIS. BE GRATEFUL THAT YOU’RE HERE AND APPRECIATE THE OPPORTUNITY.”


205. When the Sun Comes Up, You’d Better Be Running


206. “DON’T LIMIT YOUR CHALLENGES, CHALLENGE YOUR LIMITS.”


207. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle


208. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle


209. Do Your Best Today


210. “Fill pitchers of life by the river.” – Vineet Raj Kapoor


211. “I don’t run to add days to my life, I run to add life to my days.” — Ronald Rook


212. “Relish the bad training runs. Without them it’s difficult to recognize, much less appreciate, the good ones.” -Pat Teske


213. Marathon Quotes for Instagram Captions. We’re in this together, right?


214. “There is another alphabet, whispering from every leaf, singing from every river, shimmering from every sky.” – Dejan Stojanovic


215. “Your mind will quit a thousand times before your body will. Feel the fear and do it anyway!” – Unknown Runner


216. “Your body is made to move so move it.”~ Toni Sorenson


217. Don't stop when you're tired. Stop when you're done.


218. I’ve found the best way to love running is to treat it like an old pair of shoes you never want to throw away.


219. We’ve got your miles covered.


220. “Go fast enough to get there, but slow enough to see.”


221. RUNNING: 1. A way of life 2. A passion 3. A beautiful obsession


222. "You can't flirt with the track. You must marry it." -Bill Easton


223. “You would run much slower if you were dragging something behind you, like a knapsack or a sheriff.” ~ Lemony Snicket


224. The smell of fall is in the air. Can you smell it? #autumn


225. “It’s not so much that I began to run, but that I continued”


226. “Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.” – Lorraine Moller


227. “If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” – Hippocrates


228. Just do.


229. “You would run much slower if you were dragging something behind you, like a knapsack or a sheriff.” ― Lemony Snicket


230. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving." -Martin Luther King, Jr.


231. “WHAT SEEMS HARD NOW WILL ONE DAY BE YOUR WARM-UP.”


232. Whether you’re training for your first marathon or 25th, we wish you a life of health and vitality.


233. Throwers don't have finish lines.


234. “I feel like when I am running, it not only helps change me physically, it also improves my state of mind." — Derek Hough


235. “I always tell beginning runners: Train your brain first. It’s much more important than your heart or legs.” — Amby Burfoot


236. It’s never too late to cross the finish line!🏃


237. “The songs of the river end not at her banks, but in the hearts of those who have loved her.”


238. “It's amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process.” – Sara Hall


239. Unless you puke, faint, or die, keep going! — Jillian Michaels


240. “The reason we race isn’t so much to beat each other,… but to be with each other.” – Christopher McDougall


241. Don’t worry about the finish line. If you’re having fun, you’re doing it right.


242. You’ve got this. #motivationmonday


243. “ONLY THOSE WHO RISK GOING TOO FAR CAN POSSIBLY FIND OUT HOW FAR THEY CAN GO.”


244. “Your goal is simple: Finish. Experience your first race, don’t race it.” – Bob Glover


245. Why run? To get some fresh air, burn calories, and see the world. And to soothe the tired parts of us.


246. “There will be days you don’t think you can run a marathon. There will be a lifetime of knowing you have.”


247. The best thing about running a marathon is the story it gives you. Tell me your story. #IAMARUNNER


248. “Learn from a river; obstacles may force it to change its course, but never its destination.” – Matshona Dihilwayo


249. “Training is like building a sandcastle. Every grain of sand is important, even if you can’t see them all.”


250. “When you feel life’s slow, run !”― Tumpal Sihombing


251. Marathon Training Plans


252. “I’ll be happy if running and I can grow old together.” ~ Haruki Murakami


253. “The will to win means nothing without the will to prepare.”— Juma Ikangaa


254. “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” ~ Christopher McDougall


255. “I CAN’T CHANGE THE DIRECTION OF THE WIND, BUT I CAN ADJUST MY SAILS TO ALWAYS REACH MY DESTINATION.”


256. “Things that hurt, instruct.” ~ Benjamin Franklin


257. All great achievements require time. — Maya Angelou


258. Hope is not a strategy, luck is not a factor, fear is not an option.


259. “Never test the depth of a river with both feet.” – Warren Buffet


260. “I’m not telling you it’s going to be easy… I’m telling you it’s going to be worth it.” – Art Williams


261. “Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.”


262. Running is a challenge, and it pushes you to the limit. That’s why running makes you a better person.


263. “You cannot propel yourself forward by patting yourself on the back.” – Steve Prefontaine


264. “Running is about finding your inner peace, and so is a life well lived.” ~ Dean Karnazes


265. You don’t have to go the distance, just go the extra mile.


266. “Run like hell and get the agony over with.” – Clarence DeMar


267. Endurance Grounds You


268. Touch the Sky. Run like you’re on fire.


269. 10 Runner Gift Ideas


270. You can’t stop. You won’t stop. You’re a runner!


271. We’re in this together, whether you’re cheering on your favorite runner or running yourself. So go ahead, run a marathon.


272. Hang in there! It’s almost the weekend and you’ve got this!


273. “Your race. Your pace.”


274. “But she looked powerful. She wore the sun like a shiny pin on the side of her hair.” -Lilian Li


275. “Every marathon I ran, I knew I had a faster one in me.” ~ Dick Beardsley


276. Good morning runners! Today’s your day!


277. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham


278. “I don’t run to add days to my life, I run to add life to my days.” – Ronald Rook


279. “Everyone in life is looking for a certain rush. Racing is where I get mine.” ~ John Trautmann


280. How do you spend your marathon training runs? ☀️⛷️


281. “Running is alone time that lets my brain unspool the tangles that build up over days” – Bob Hneisen


282. Runners: Always bring a bottle of water and a friend.


283. “I run every day. It’s like medicine.” ~ Jennifer Carpenter


284. “The voice inside your head that says you can’t do this is a liar.”


285. “Running is my private time, my therapy, my religion.” – Gail W. Kislevitz


286. Put in the Work


287. “If you start to feel good during an ultra, don’t worry, you will get over it.”~Gene Thibeault


288. “Running is the basis of all the training that I do…it’s like an escape.” — Ellie Goulding


289. “Run in the morning … before your brain figures out what your body is doing!” ~ Anonymous


290. If you’re going to New York City and you don’t want to see Central Park, why even go?


291. “I'll quit running when I'm dead, which feels like it will probably be in about another mile or two.” – Tom Anderson


292. “Engage in tasks and hobbies that bring you joy, like reading a book or going for a run.” — Jeff Gunn


293. “If you train your mind for running, everything else will be easy.” — Amby Burfoot


294. “It started to become what I looked forward to most; it was the only time I got to be in my own head.” — Rob Riggle


295. “It’s not so much that I began to run, but that I continued.” ~ Hal Higdon


296. Why Wait?


297. “Running a marathon felt like I played in a very rough football game with no hitting above the waist.” – Alan Page


298. We’re with ya.


299. You either run the day or the day runs you. 😏


300. “Be somebody nobody thought you could be.” – Unknown Runner


301. “I feel like when I am running, it not only helps change me physically, it also improves my state of mind.” ~ Derek Hough


302. “Act like a horse. Be dumb. Just run.”~Jumbo Elliot


303. “The voice in your head that says that you can’t do this is a liar.” – Unknown Runner


304. “To give anything less than your best is to sacrifice the gift.”


305. The only thing better than a marathon weekend is the feeling of accomplishment you get when it’s over. #BostonMarathon


306. Have Courage


307. What’s good? We’re hitting the @nycmarathon tomorrow morning and it’s gonna be a great day. Thanks for joining us!


308. “A good river is nature’s life work in song.” – Mark Helprin


309. Good luck tomorrow from the NYC Marathon team!


310. “I go running when I have to. When the ice cream truck is doing sixty.” ~ Wendy Liebman


311. “Make sure your worst enemy doesn't live between your own two ears.” – Laird Hamilton


312. “For me, races are the celebration of my training.” – Dan Browne


313. “I don’t stop when I’m tired. I stop when I’m done”


314. “It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.” ― Henry Rono


315. Smile, you’re not running a marathon.


316. “I always run without music. – Christy Turlington


317. “Running has been my main form of exercise. I’ve been running five or six days a week. I love it.” —Natalie Coughlin


318. The first step is always the hardest. But once you get started, there’s no stopping you.


319. “EVERY ACCOMPLISHMENT STARTS WITH THE DECISION TO TRY”


320. I've failed over and over again in my life. And that is why I succeed. — Michael Jordan


321. “Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.” — Amanda Burton


322. “I’ve learned that it’s what you do with the miles, rather than how many you’ve run” – Rod DeHaven


323. “Act like a horse. Be dumb. Just run.” – Jumbo Elliott


324. “Climb mountains, not so the world can see you, but so you can see the world.”


325. “I can't imagine living and not running.” – Paula Radcliffe


326. “If you have a body, you are an athlete.” — Bill Bowerman


327. “Running is my therapy.”


328. As we run, we become. — Amby Burfoot


329. Remember, you’re lapping everyone on the couch!


330. Running is a big part of my life, but it’s not my whole life.


331. “WHETHER YOU THINK THAT YOU CAN, OR THAT YOU CAN’T, YOU ARE USUALLY RIGHT.”


332. “You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.” – Gatorade


333. Good morning ☀️ … as you head out for a run with us today, we wish you the very best.


334. “In any race, when the first half is all about pacing, the second half will be about passing.” – Hayden Shearman


335. “A good laugh and a long run are the two best cures for anything.” ~ Anonymous


336. “Long-distance running is 90 percent mental and the other half is physical.” – Rich Davis


337. “One run can change your day. Many runs can change your life.” – Unknown Runner


338. “I go running when I have to. When the ice cream truck is doing sixty.” — Wendy Liebman


339. Best Gifts For Women Runners


340. “He taught me to run high on my toes. I will always remember his words: run proud & remember you are alive.”― Brian Andreas


341. Half marathon training is fun, but it’s also hard work. It’s all about balancing the two to get faster and cross that finish line!


342. “I had no plans for any destination. I wish to flow like a river.” – Lailah Akita


343. “The trouble with jogging is that the ice falls out of your glass.”~Martin Mull


344. Looking forward to the Breaking2 marathon. #movielove


345. “Most runners run not because they want to live longer, but because they want to live life to the fullest.” ― Haruki Murakami


346. “Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.” – Lauren Fleshman


347. Gone are the days of wimpy mugs and lukewarm bowls. These coffee cups go the distance.


348. Strength does not come from physical capacity. It comes from an indomitable will. — Mahatma Gandhi


349. Run instead with your heart.


350. “Running gives me confidence.” — Steve Prefontaine


351. “Run like there’s a hot guy in front of you and a crazy guy behind you.”


352. “I didn’t feel like running today. Which is exactly why I went.” – Unknown Runner


353. “A good laugh and a long run are the two best cures for anything.”


354. “No one ever drowned in sweat.”


355. It’s almost here—Red, White, and ZIMA! #ZIMAmarathon Week


356. Stay inspired, stay strong. You got this.


357. Coffee can get you through a workout but in my opinion, it’s what gets you to the workout. #CoffeeRunsMyWorld


358. Never underestimate your strength.


359. “Step one to running a marathon: You run. There is no step two.” ~ Barney Stinson


360. “I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it.” – Steve Prefontaine


361. Bringing home the gold for your school is never out of reach. Believe in yourself and go get it. 🏅


362. I love running cross country. On a track, I feel like a hamster. — Robin Williams


363. “The real purpose of running isn't to win a race. It's to test the limits of the human heart.” – Bill Bowerman


364. “Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge.” ~ Dave Bedford


365. We’ll see ya when you’re done.


366. “BELIEVE IN YOURSELF. YOU ARE BRAVER THAN YOU THINK, MORE TALENTED THAN YOU KNOW, AND CAPABLE OF MORE THAN YOU IMAGINE.”


367. “If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer


368. “If you want to change your body, exercise. If you want to change your life, run.”


369. The will to win means nothing if you don't have the will to prepare.


370. If I can just keep putting one foot in front of the other, I will eventually get to the end." -Kim Cowart


371. “If you don’t think you were born to run you’re not only denying history. You’re denying who you are.” ~ Christopher McDougall


372. Step one to running a marathon: You run. There is no step two. — Barney Stinson


373. “THE DANGER OF AN ADVENTURE IS WORTH A THOUSAND DAYS OF EASE AND COMFORT.”


374. This marathon is for those who are always moving forward to a better you 👯


375. “I will overcome any hurdle or obstacle that’s in my path." — OutKast, “Knowing”


376. “Run. Because zombies will eat the untrained ones first!” – Zombie Apocalypse Survival Guide


377. Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.


378. “I’m all about breaking mental boundaries, and training for a marathon falls right into the Jedi mind-training I need." — Alicia Keys


379. Running is a mental sport (and we’re all insane!).


380. “A good laugh and a long run are the two best cures for anything.” – Unknown


381. “Success isn’t about the end result, it’s about what you learn along the way.” -Vera Wang


382. Marathon Quotes for Instagram Captions. We can do this!


383. “Try jogging when following your heart, it’s healthier.” – Benny Bellamacina


384. “When two rivers meet, they are inseparable like two bodies with one soul.”


385. "Raise the bar a little higher each time you succeed." -Mia Hamm


386. If you’re going to run a marathon, you might as well have a lot of fun doing it. Good luck!


387. “The man who moves a mountain begins by carrying away small stones.” – Confucius


388. “Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge.” — Dave Bedford


389. “Running is real and relatively simple… but it ain’t easy.” – Mark Will–Weber


390. “We all know that if you run, you are pretty much choosing a life of success because of it.” – Deena Kastor


391. “Ask yourself: “Can I give more?” The answer is usually: “Yes.” ~ Paul Tergat


392. You ARE a Runner


393. “Run often. Run long. But never outrun your joy for running.”


394. “There are clubs you can’t belong to, neighbors you can’t live in, schools you can’t get into, but the roads are always open.”— NIKE


395. “I Felt So Shaken Up”: Woman Leaves Family Trip After Eavesdropping On Husband’s Conversation With Mother-In-Law


396. “That was the longest 26.2 miles of my life… but I wouldn’t change a thing.”


397. If you have a body, you are an athlete. — Bill Bowerman


398. “Good things come slow – especially in distance running.” — Bill Dellinger


399. The only place success comes before work is in the dictionary.


400. “Running has never failed to give me great end results, and that’s why I keep coming back for more!” ― Sasha Azevedo


401. It’s never too late to start training for a marathon.


402. You are more than strong. You are a marathoner.


403. “I always thought of running as just dancing forward.” – Tom Hiddleston


404. We’ll keep you warm and cozy when the temps drop. #IAmARunningMan


405. “Giving is not just about making a donation. It is about making a difference.” Kathy Calvin


406. Racing into fall with new friends and old. Happy to have you guys on the journey with me!


407. “I’m all about breaking mental boundaries, and training for a marathon falls right into the Jedi mind-training I need.” ~ Alicia Keys


408. “Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.” — Lorraine Moller


409. “I’m not telling you it’s going to be easy… I’m telling you it’s going to be worth it.” ~ Art Williams


410. Turn motivation into dedication.


411. Go. Run. Explore the world.


412. “Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi


413. “I started running to escape the memories that drinking couldn’t cover up”― Dean Karnazes


414. “Running is the greatest metaphor for life, because you get out of it what you put into it.”


415. Ready, set, run! We’ll be cheering you on with a latte in hand. Cheers to the start of another marathon season.


416. We can do it.


417. “My feeling is that any day I am too busy to run is a day that I am too busy.”


418. Not everyone is going to have the same fitness journey—just try your best and be proud of what you can accomplish.


419. “Forever is composed of nows.”


420. What’s your marathon?


421. “I love running cross country. On a track, I feel like a hamster.” ~ Robin Williams


422. Even the worst run is better than no run at all.


423. “Stay in the race. Keep running. Keep walking. Keep praying. The Lord will renew your strength.” — Jeffrey R. Holland


424. “Unless you puke, faint, or die, keep going!” ~ Jillian Michaels


425. “I’m alone, but I’m not lonely. I like who I am. I like who I’m becoming.” – Deena Kastor


426. “Be so good they can’t ignore you.” ~ Steve Martin


427. “The only failure is not to try." — George Clooney


428. “Life is like a marathon. It's full of ups and downs that take your breath away."


429. So you think you can run?


430. “No matter how old I get, the race remains one of life’s most rewarding experiences.”—George Sheehan


431. Get out there and go for it! There’s nothing like the feeling of a good, hard workout.


432. It’s not only about the finish line.


433. “Hope is a continuously flowing river.” – Lailah Akita


434. “Life without dreaming is a life without meaning.” – Wale, “Aston Martin Music”


435. “My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.” ~ Milton Berle


436. feeling that flutters your heart as you walk through this finish line for the final time.


437. “I don’t run to add days to my life, I run to add life to my days.” ~ Ronald Rook


438. "Track and field athletes with goals succeed because they know where they're going." -Felicity Luckey


439. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not." -John Bingham


440. “The reason we race isn’t so much to beat each other… but to be with each other.”


441. “A one hour run is 4% of your day. No excuses.” – Unknown Runner


442. “Run like you stole something”


443. “A bad run is better than no run.”


444. Marathon Quotes for Instagram Captions. Running toward the finish line with no time for a sip of water.


445. It’s never a good idea to talk yourself out of a run. ✔


446. Finish line goals–what is yours? #mondaymotivation


447. “Most people never run far enough on their first wind to find out they've got a second.” – William James


448. “There are certain places in this world where you can feel the energy of nature more than in other places.”


449. “I go for a three-mile run every morning,” – Victoria Beckham


450. You can’t win if you don’t enter.


451. When you’ve got a lot of training to do, it’s good to have friends along for the ride.


452. “Today I will do what others won’t so tomorrow I can do what others can’t.” – Jerry Rice


453. “No marathon gets easier later. The halfway point only marks the end of the beginning.” ~ Joe Henderson


454. “Quality is much better than quantity. One home run is much better than two doubles.” ~ Steve Jobs


455. I run every day. It’s like medicine. — Jennifer Carpenter


456. “Running ain’t no bad thing. Leastways if you run in the right direction.” – Mark Lawrence


457. “A boat can cross a river, a ship can cross a sea, and a soul can cross the universe.” – Matshona Dhiliwayo


458. Life is a marathon; so keep running.


459. “Running has been my main form of exercise. I've been running five or six days a week. I love it.” —Natalie Coughlin


460. “I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself.” – Meb Keflezighi


461. “The river has great wisdom and whispers its secret to the hearts of men.” – Mark Twain


462. This is the perfect weather for a slow run in this outdoorsy #marathonmonday ☀🌲


463. “Run often. Run long. But never outrun your joy of running.” – Julie Isphording


464. “You cannot propel yourself forward by patting yourself on the back.”—Steve Prefontaine


465. “The human body has limitations; the human spirit is boundless.” Dean Karnazes


466. “Wondering if you are in love is like the river wondering is if it water.”


467. “I’ve given myself a thousand reasons to keep running, but it always comes back to self-satisfaction.” – Steve Prefontaine


468. Athletes eat and train. They don't diet and exercise.


469. Fall means more than just boots and sweaters, it means fun runs with friends AROOO!


470. “The river of knowledge has no depth.” – Chinonye Chidolue


471. “Tough runs don’t last; tough runners do.” – Unknown Runner


472. “Look in the mirror. That is your competition.” – Unknown Runner


473. “If the sun comes up, I have a chance.” ~ Venus Williams


474. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey


475. “You didn't beat me. You merely finished in front of me.” – Hal Higdon


476. “Running is the classical road to self-consciousness, self-awareness, and self-reliance.” — Noel Carroll


477. Stop competing with others and start competing with yourself.


478. “Adversity causes some men to break; others to break records.” – William Arthur Ward


479. “I always say if the marathon is a part-time interest, you will only get part-time results.” – Bill Rodgers


480. “It started to become what I looked forward to most; it was the only time I got to be in my own head.” ~ Rob Riggle


481. “But like the sun, know you know I find my way back ‘round.” — J. Cole, “Crooked Smile”


482. “My past is trying to catch up to me and I must continue to run from it. It’s the only way I can live.” – Nicole Sobon


483. “A lot of people run a race to see who’s the fastest. I run to see who has the most guts.” ~ Steve Prefontaine


484. “When the wells dry, we know the worth of water.”


485. Running a marathon is not easy, but it’s worth it! #MarathonSunday


486. “Arguing with a fool proves there are two.” -Doris M. Smith


487. “If you run into a wall, don’t turn around and give up. Figure out how to climb it.” ― Michael Jordan


488. Marathon Quotes for Instagram Captions. Run because you love it. Love it because you run.


489. “Running is great for your body. It will increase your energy levels and helps you to clear your mind.” ~ Heidi Klum


490. “Running is an effort to escape from comfort zone.”― Tumpal Sihombing


491. Couch To 5k + Plan


492. “On your good days, run hard. On your bad days, run as long as you need.” – Unknown Runner


493. Let’s do this #marathon2016! It’s going to be a beautiful fall day out there. Wish you were joining us?


494. “You would run much slower if you were dragging something behind you, like a knapsack or a sheriff.” – Lemony Snicket


495. “Only those who risk going too far can possibly find out how far one can go.”~ T.S. Elliot


496. “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” – Christopher McDougall


497. Running is a journey, not a competition.


498. Take you’re shoes off, stay a while and chat. Friends are worth having.


499. “Run hard, be strong, think big.” ― Percy Cerutty


500. On your bad days, run as long as you need


501. It’s that bittersweet feeling of accomplishment, yet also of sadness.


502. “Then, I started running. And everything was as good as it could be.”― Stephen Chbosky


503. “The pain of running relieves the pain of living.” ~ Jacqueline Simon Gunn


504. “There’s not one body type that equates to success. Accept the body you have and be the best you can be with it.” – Mary Cullen


505. Run often. Run long. But never outrun your joy of running. — Julie Isphording


506. “Doesn’t matter how fast you cross the finish line if you’re running the wrong race.”― Richie Norton


507. “Don’t fear moving slowly forward…fear standing still.” – Kathleen Harris


508. “After all, if you run far enough, no one can catch you.”~V.E. Schwab


509. “Keep moving. You’re still here. We all are. As long as you’re moving you’re still here.”


510. Well, this is awkward. But hey, we’re together now. So…let’s selfie? 😉


511. “Any idiot can run, but it takes a special kind of idiot to run a marathon.”


512. Start strong, finish stronger.


513. “By putting your hand in the river, you simultaneously touch the last of what is passing, and first of what is coming.”


514. “Whoever established the high road and how high it should be should be fired.” ~ Sandra Bullock


515. “You cannot propel yourself forward by patting yourself on the back.” ~ Steve Prefontaine


516. The only thing that gives you power in life is your ability to choose.


517. “My doctor told me that jogging could add years to my life. I think he was right. I feel ten years old already.” – Milton Berle


518. Motivation is for those who are not crazy enough to


519. “As sure as the river flows, I’ll never let you go.”


520. “Rivers know this; there is no hurry. We shall get there someday.” – A.A Milne


521. “Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.” — Mark Plaatjes


522. Be Curious


523. “Running is always the answer.”


524. “Runners just do it – they run for the finish line even if someone else has reached it first.” ~ Anonymous


525. We’ll be cheering you on at the finish line! #race_day


526. “It’s not so much that I began to run, but that I continued.” – Hal Higdon


527. “We steer the boat, we don’t alter the river.” – J. Earp


528. “There is magic in misery. Just ask any runner.” – Dean Karnazes


529. I am 100 percent convinced that working out is part of what makes me so happy. — Jennifer Lopez


530. How’s your training going? Think of me when you’re out there running. I’m cheering you on.


531. “Running is the basis of all the training that I do—it’s like an escape.” – Ellie Goulding


532. Glad you’re here for the long run. We’ve got your back every step of the way.


533. Know your limitations and then defy them.


534. To the finish line and beyond, these shoes were made to run.


535. “When your legs get tired, run with your heart.” – Unknown Runner


536. “The only reason I would take up jogging is so that I could hear heavy breathing again.” – Erma Bombeck


537. “As athletes we have ups and downs. Unfortunately, you can’t pick the days they come on.” – Leena Kastor


538. “Fill the unforgiving minute with sixty seconds worth of distance run.”


539. How do you keep up with your workout routine all year long?


540. Have a happy, healthy, and fit fall. Because the pumpkins are pretty much the only thing we’re looking forward to. 😜🎃


541. “I run . . . I’m slower than a herd of turtles stampeding through peanut butter, but I run.” – Unknown Runner


542. “Time is a river without banks.” – Marc Chagall


543. “I’ve learned that it’s what you do with the miles, rather than how many you’ve run” ~ Rod DeHaven


544. “I love running cross country. On a track, I feel like a hamster.” — Robin Williams


545. “THERE IS NO SUCH THING AS BAD WEATHER, ONLY INAPPROPRIATE CLOTHING.”


546. These 26.2 days are going to fly by, but we can do this!


547. “A RUNNER IS REAL WHEN SHE TAKES THE FIRST STEP.”


548. “There is magic in misery. Just ask any runner.” ~ Dean Karnazes


549. “Don’t be a jogger, they’re the one’s who find dead bodies.” ~ Amanda Brooks


550. Do you have what it takes to #runwiththepack?? This year’s race is going to be a wild one, so make sure you’re prepared…


551. “My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.” ― Milton Berle


552. “Running is about finding your inner peace, and so is life well lived.” – Dean Karnazes


553. You got this!


554. “If you want to run, then run a mile. If you want to experience another life, run a marathon.” – Emil Zatopek


555. You Can Do It


556. Stay strong, keep going – and remember that you’re not in it alone. We’re all #running together.


557. “One run can change your day, many runs can change your life.” — Unknown


558. “Cross the river by feeling for stones.” – Deng Xiaoping


559. Pain is temporary, pride is forever.


560. “Once I’m awake, I’m awake, which helps when you have to run in the mornings.” — Kai Ryssdal


561. “If you still look cute after running, you didn’t go hard enough.” ~ Anonymous


562. Walk to the stadium, sprint to the finish.


563. “Every day is a good day when you run.” – Kevin Nelson


564. Keeping your cool is sometimes hard. But having someone in your corner to support you makes it a lot easier ♥️


565. “It’s only cold if you’re standing still.”


566. “Run to burn off the crazy.”


567. Good morning, friend.


568. “Like the river, keep on flowing.” – Avijeet Das


569. “Stop stopping yourself. Run”


570. “Running is real and relatively simple… but it ain’t easy.” Mark Will-Weber


571. We’re ready to run this marathon with you.


572. “Go fast enough to get there, but slow enough to see.” ~ Jimmy Buffett


573. “Remember: It’s rude to count people as you pass them. Out loud.” – Unknown Runner


574. “Remember: Sweat is fat crying.” – Unknown Runner


575. “The marathon can humble you.” ~ Bill Rodgers


576. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong


577. “Get going … walk if you have to but finish the damned race.” – Ron Hill


578. “We can’t all be heroes because someone has to sit on the curb and clap as they go by.” — Will Rogers


579. “The trouble with jogging is that the ice falls out of your glass.” ~ Martin Mull


580. “Running is the greatest metaphor for life, because you get out of it what you put into it.” — Oprah Winfrey


581. Lace up your sneakers, grab a buddy and get ready to run like hell! Let’s Go!


582. “ATTITUDE IS THE DIFFERENCE BETWEEN AN ORDEAL AND AN ADVENTURE.”


583. Enjoy the Journey


584. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” ~ John Bingham


585. Because the thing about running is that you only run as fast as you are willing to push yourself.️🏃


586. You can throw in the towel, or you can use it to wipe the sweat off of your face." -Gatorade


587. Go for a run, get some coffee ☕️.


588. “I always tell my athletes, don’t confuse difficulty with failure.” – Eric Orton


589. “Life is complicated. Running is simple. Is it any wonder that people like to run?” – Kevin Nelson


590. “Running is great for your body. It will increase your energy levels and helps you to clear your mind.” – Heidi Klum


591. “Racing is the fun part; it's the reward of all the hard work.” – Kara Goucher


592. "Learn to enjoy the process, not just the outcome." -Natalie Bieule


593. “Most people run a race to see who is fastest. I run a race to see who has the most guts.” – Steve Prefontaine


594. Running a marathon is a personal challenge, which brings with it personal rewards.


595. “Life is simple; just add water.”


596. Gotta love the fall! The best time of the year to lace up, hit your stride and chase your dreams.


597. You can run but you can’t hide.


598. “A runner must run with dreams in his heart.” – Emil Zatopek


599. It’s always fun to look back at your training plan and realize that you beat it #marathon #run #stayloyal #greatist


600. “Laughter is inner jogging.” ~ Norman Cousins


601. health is wealth, but friends are a close second.


602. “Being a runner, to me, has made being depressed impossible.” – Alanis Morissette, pop star


603. “You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.” ~ Gatorade


604. ““My feeling is that any day I am too busy to run is a day that I am too busy.” – John Bryant


605. “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard…is what makes it great!” –Tom Hanks


606. “Running is in my blood – the adrenaline flows before the races, the love/hate of butterflies in your stomach.” – Marcus O'Sullivan


607. “We can’t all be heroes because someone has to sit on the curb and clap as they go by.” ~ Will Rogers


608. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes


609. Don’t ever settle. Keep your goals in sight and recognize you deserve only the best.


610. “You can’t be miserable when you’re running. It’s such a simple and pure way to feel alive.”― Veronica Rossi


611. “Good things come slow, especially in distance running.” – Bill Dellinger


612. “The body achieves what the mind believes.”


613. “It started to become what I looked forward to most; it was the only time I got to be in my own head." — Rob Riggle


614. “The real purpose of running isn’t to win a race. It’s to test the limits of the human heart.” – Bill Bowerman, co-founder of Nike


615. “Clear your mind of can’t.” – Samuel Johnson


616. “As we run, we become.” ~ Amby Burfoot


617. “Running is therapy anyone can afford.”~ Toni Sorenson


618. “There is magic in misery. Just ask any runner.” — Dean Karnazes


619. “A river cuts through rock, not because of its power but because of its persistence.” – Jim Watkins


620. Come on, the weekend is calling. Let’s do this thing! 👋🏻


621. No matter what is going on in your life, there will always be a marathon to run.


622. “Be still like a mountain, and flow like a great river.”


623. Finish first, finish together, but always finish. The journey is more important than the destination.


624. “When anyone tells me I can’t do anything, I’m just not listening anymore.”


625. “If you fail to prepare, you're prepared to fail.” – Mark Spitz


626. “Running is something you can do and be alone in your thoughts, and I like that." — Carole Radziwill


627. “Running is the basis of all the training that I do…it’s like an escape.” ~ Ellie Goulding


628. “My legs (just about) held out!”


629. “It’s a hill. Get over it.”~From a runner’s T-shirt


630. “Go fast enough to get there, but slow enough to see.” – Jimmy Buffett


631. “Run like you stole something.” – Unknown Runner


632. “Jogging is for people who aren’t intelligent enough to watch television.” – Victoria Wood


633. “The real purpose of running isn’t to win a race. It’s to test the limits of the human heart.” – Bill Bowerman


634. “Thank you, London, for a day I’ll never forget.”


635. You can’t train for the Marathon of Life. You just have to show up and let God do the work.


636. “Two joggers passed, shoes cheerfully slapping against the pavement.”― Sara Shepard


637. “Every race is a question, and I never know until the last yards what the answer will be. That's the lure of racing.” – Joe Henderson


638. “The miracle isn’t that I finished. The miracle is that I had the courage to start.”


639. “To put your hands in a river is to feel the chords that bind the earth together.” – Barry Lopez


640. “Ask nothing from your running, in other words, and you’ll get more than you ever imagined.” ― Christopher McDougall


641. “Run, run and run….. the more your body cries out as a sweat, more physically and mentally fit you are.” ~ Invajy


642. Today’s impossible is tomorrow’s normal.


643. “It’s like walking, only faster.”


644. Life is a marathon, not a sprint. So keep going so you can enjoy the finish line.


645. “Life passes just like water in a river.”


646. We have the training tools you need for running your best race.


647. “Fast running isn't forced. You have to relax and let the run come out of you.” – Desiree Linden


648. “If you start dreaming you are not running fast enough.”― Jacob Vermeire


649. I run for ice cream.


650. “Mental will is a muscle that needs exercise, just like the muscles of the body.” – Lynn Jennings


651. If there's not struggle, there is no progress.


652. That feeling you get when you cross the finish line and know you did your best.


653. “The man who moves a mountain begins by carrying away small stones.” ~ Confucius


654. “If one could run without getting tired I don’t think one would often want to do anything else.”


655. “No matter how slow you go you are still lapping everyone on the couch.” – Unknown Runner


656. “Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.” -Kara Goucher


657. “Running is my private time, my therapy, my religion.” ~ Gail W. Kislevitz


658. Go ahead, grab life by the horns.


659. “Anyone can run 20 miles. It’s the next six that count.” ― Barry Magee


660. You can always do more than you think you can.


661. Run fast, turn left.


662. It’s marathon day!!! Are you running? Are you cheering on your friends? We’re ready to do both 😀


663. “Never limit where running can take you. I mean that geographically, spiritually, and of course, physically.” – Bart Yasso


664. Life’s too short to live it without a dash of adventure. #runlikeaduck


665. “Long distance running is 90 percent mental and the other half is physical.” – Rich Davis


666. Beat the odds. Don’t give up. Keep going. #marchon


667. “Running is real and relatively simple… but it ain’t easy.” – Mark Will-Weber


668. Life is a marathon not a sprint. Keep running.


669. “I’d always liked jogging because it was a place to think.” ~ Maggie Stiefvater


670. Our neighborhood is so friendly, I never miss a housewarming party.


671. “Your speed doesn’t matter. Forward is forward.”


672. “Run the first two-thirds of the race with your head and the last third with your heart.” – Unknown Runner


673. “Rise and Run.”


674. I can do all things through HIM who strengthens me. Philippians 4:13


675. “When I do the best I can with what I have, then I have won my race.” ​ – Jay Foonberg


676. “I’ve got 99 problems, but I’m going running to ignore them all for an hour.” – Unknown Runner


677. “If the hill has its own name, then it’s probably a pretty tough hill.” – Marty Stern


678. “All of these months of hard work were worth it.”


679. On your marks, get set….GO! 🏃🏻☀


680. “He who does not know his way to the sea should take a river for his guide.” – Blaise Pascal


681. Don’t just run behind the competition. Run ahead of them.


682. “Do a little more each day than you think you possibly can.” – Lowell Thomas


683. “If you don’t think you were born to run, you’re not only denying history. You’re denying who you are.” – Christopher McDougall


684. Long runs are never easy. It’s why they’re called long.


685. “THERE WILL COME A DAY WHEN I CAN NO LONGER RUN. TODAY IS NOT THAT DAY.”


686. Hitting the pavement before work, that’s dedication.


687. “I don’t run to add days to my life, I run to add life to my days.”


688. “Everyone in life is looking for a certain rush. Racing is where I get mine.” — John Trautmann


689. “After all, if you run far enough, no one can catch you.” ― V.E. Schwab


690. “A river seems like a magic thing. Magic, moving, living part of the earth itself.” – Laura Gilpin


691. “After all, if you run far enough, no one can catch you.” ~ V.E. Schwab


692. “The danger of adventure is worth a thousand days of ease and comfort.”


693. “Get going … walk if you have to, but finish the damned race.” – Ron Hill


694. Incorporate relevant hashtags.


695. Welcome to the club of marathoners. Know that you’re not alone.


696. “Pain is inevitable. Suffering is optional.” ~ Haruki Murakami


697. “Even when you think you’re done, you can always give a little more.”


698. “A race is a work of art that people can look at and be affected in as many ways they’re capable of understanding.”


699. “You must do the thing you think you cannot do.”— Eleanor Roosevelt


700. Have a marathon week, and maybe a marathon weekend.


701. “Daydreams of river streams.”


702. We’re wishing all runners and training for the Big Day a smooth, speedy training run. Good Luck!


703. Good things come to those who, well, run.


704. Embrace the Ups…and Downs


705. “Hitch a ride on the river of life.” – Jonathan Huie


706. “Run in the morning … before your brain figures out what your body is doing!” – Unknown Runner


707. “As the morning river sings its morning song, the splendor of light creates magical shades of green.”


708. “If you have a body, you are an athlete.” ~ Bill Bowerman


709. We’re proud to be part of the city’s running community. We’ll keep your muscles running strong—from head to toe!


710. “Running is in my blood – the adrenaline flows before the races, the love/hate of butterflies in your stomach.” ~ Marcus O’Sullivan


711. Took my first steps into the marathon and realized I had no idea what I was doing. But that’s ok, we all started somewhere.


712. “The will to win means nothing without the will to prepare.” – Juma Ikangaa


713. “Long distance running is 90 percent mental and the other half is physical.” — Rich Davis


714. “Once you’re beat mentally, you might as well not even go to the starting line.” ~ Todd Williams


715. You can do it.


716. Running is a lot like life. Only 10 percent of it is exciting. 90 percent of it is slog and drudge. — Dave Bedford


717. Tough Love


718. “I am 100 percent convinced that working out is part of what makes me so happy.” ~ Jennifer Lopez


719. “Two joggers passed, shoes cheerfully slapping against the pavement.” ~ Sara Shepard


720. “Don’t fear moving slowly forward…fear standing still.” ~ Kathleen Harris


721. “How do you know if someone ran a marathon? Don’t worry, they’ll tell you.” – Jimmy Fallon


722. I’ve finished the race. I’ve kept the faith. Now, the crown of life!


723. “Do your feet hurt? It’s probably a mix of doing so much running and kicking so much ass! Keep it up!” – Unknown Runner


724. There’s nothing more rewarding than making your goals a reality.


725. “Running is the answer. The question is irrelevant.”


726. The best things in life are worth waiting for.


727. “I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali


728. “Of all the races, there is no better stage for heroism than a marathon.” George Sheehan


729. If you put your mind to it, you can accomplish anything.


730. “I was born to be a runner. I simply love to run. It’s almost like the faster I go, the easier it becomes.” – Mary Decker Slaney


731. Fall means pumpkin spice lattes, apple picking, and getting your running shoes ready for the 5k.


732. “If you don’t think you were born to run you’re not only denying history. You’re denying who you are.” – Christopher McDougall


733. “The men who learn endurance, are they who call the whole world, brother.”


734. “Timb' laces get tighter and parka hoods flip up.” — Drake, “Come Winter”


735. Things that hurt, instruct. — Benjamin Franklin


736. Adopt a Healthy Philosophy


737. What? You thought I was just going to run one marathon? I’m a marathoner, not a sprinter.


738. “Don't stop when you're tired. Stop when you are done.” – Unknown Runner


739. “Like geography best, he said, because your mountains and rivers know the secret. Pay no attention to boundaries.” – Brian Andreas


740. “It’s at the borders of pain and suffering that the men are separated from the boys.” – Emil Zatopek


741. “This seemed like a good idea when I signed up…”


742. There’s a party going on, in your honor.


743. Every day is a great day when you’re out there getting it.


744. “Don’t dream of winning, train for it!” — Mo Farah


745. “I always loved running…. It was something you could do by yourself and under your own power.” ― Jesse Owens


746. Welcome to the city that never sleeps. You can run here – so can you. Run with us. We’ll run together


747. Good morning, fellow runner. You’re looking spry as ever. Don’t overdo it on the carbs—you run better on corn than pasta. 😉


748. “Most people run a race to see who is fastest. I run a race to see who has the most guts.” ― Steve Prefontaine


749. "Training for track and field is all about finding the motivation and hard work." -Allyson Felix


750. “Because 26.3 miles would be crazy.”


751. “Running is alone time that lets my brain unspool the tangles that build up over days” ~ Bob Hneisen


752. Marathon Quotes for Instagram Captions. Approach the finish line with a smile, you deserve it!


753. It’s too hot to run, but it’s not too hot to brag.


754. To those who can’t pick a favorite, we salute you. Half marathon, here we come #ItsAllGood


755. You miss 100% of the shots you don’t take. —Wayne Gretzky


756. “Warm winds in the springtime.” — SZA, “Warm Winds”


757. “Fast running isn’t forced. You have to relax and let the run come out of you.” — Desiree Linden


758. “Thousands have lived without love, not one without water.”


759. “…For me there has always been a place to go and a terrible urgency to get there.”


760. “The freedom of Cross Country is so primitive. It’s woman vs. nature.” ― Lynn Jennings


761. If you don't suffer the pain of hard work now, you'll suffer the pain of losing later.


762. “I BREATHE IN STRENGTH AND BREATHE OUT WEAKNESS.”


763. “What seems hard now will one day be your warmup.” – Unknown Runner


764. “I’ll be happy if running and I can grow old together.” – Haruki Murakami


765. “Act like a horse. Be dumb. Just run.” – Jumbo Elliot


766. “Virgin Money London Marathon 2019? Completed it mate.”


767. Stay focused, keep moving forward, and never give up!


768. A good laugh and a long run are the two best cures for anything. — Unknown


769. “Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.” – Samuel Beckett


770. “The question isn’t who is going to let me: it’s who is going to stop me.” -Ayn Rand


771. “Life is good, but it’s better on rivers.”


772. “DON’T STOP WHEN YOU ARE TIRED. STOP WHEN YOU ARE DONE.”


773. It’s marathon Sunday and there’s no better way to get ready than enjoying a well-earned morning ☕️ #MarathonMonday


774. “Long distance running is 90 percent mental and the other half is physical.” ~ Rich Davis


775. “Good things come slow – especially in distance running.” ~ Bill Dellinger


776. “Running won’t solve all of your problems… then again, neither will housework.”


777. “Run when you can, walk if you have to, crawl if you must, just never give up.”~ Dean Karnazes


778. Runners, when you want to find a #runnerfriend, head to your nearest race.


779. “Mindful running is the medicine which throws out all the negativity from mind and body.” — Invajy


780. I go running when I have to. When the ice cream truck is doing sixty. — Wendy Liebman


781. Go the distance. Don’t give up until you’ve achieved your goal, because it will be worth it in the end.


782. “Persistence can change failure into extraordinary achievement.” – Matt Biondi


783. Never Give Up


784. “Life equals running and when we stop running maybe that’s how we’ll know life is finally finished.” – Patrick Ness


785. “My feeling is that any day I am too busy to run is a day that I am too busy.” – John Bryant


786. “Go as long as you can, and then take another step.” – Unknown Runner


787. “Don’t dream of winning, train for it!”


788. “It is from small streams that big rivers rise.” – Matshona Dhilwayo


789. How do you get motivated to go to the gym? #gotoghill


790. “You change the world by being yourself.” -Yoko Ono


791. “Running is therapy anyone can afford.”― Toni Sorenson


792. “Running is flying intermittently.”― Alain Bremond-Torrent


793. It’s Totally Worth It


794. Nothing compares to finishing a marathon. I know because I’ve done it a few times now.


795. “Someone who is busier than you is running right now.” ~ Nike


796. It’s a marathon not a sprint so keep at it and before you know it, you’ll be running along the sea wall, sipping on some bubbly.


797. “Just running the streets was absolutely everything and more than I possibly expected." — Jennie Finch


798. “BELIEVE YOU CAN AND YOU’RE HALFWAY THERE.”


799. “Run hard when it’s hard to run.” – Pavvo


800. “Smell the river and feel the sky, let your soul and spirit fly.”


801. You don’t need to run a marathon to run in the right direction.


802. I know one day I’m going to regret this marathon. But the question is… will I regret it more if I don’t do it or if I do?


803. “IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT’S DONE”


804. “Tension, in the long run, is a more dangerous force than any feud known to man.” – Criss Jami


805. We applaud you for your commitment and passion to complete 26.2 miles of this race. #RNR


806. Stop when you're done.


807. “Don’t push the river, it will flow. Don’t push the love, it will grow.”


808. And for the days that feel overwhelming…


809. You’re so close to the finish line, you can taste it.


810. “I started running to escape the memories that drinking couldn’t cover up”~ Dean Karnazes


811. “A 12 minute mile is just as far as a 6 minute mile.” – Unknown Runner


812. “I’ve failed over and over again in my life. And that is why I succeed.” ~ Michael Jordan


813. “Most people run a race to see who is fastest. I run a race to see who has the most guts.” — Steve Prefontaine


814. Why do we run? Because it’s good for our body and it’s good for our mind.


815. “Running is a simple activity. Just lace up your shoes and go, one step at a time, like each breath.”― Adharanand Finn


816. “I'll be happy if running and I can grow old together.” – Haruki Murakami


817. Run long. But never outrun your joy of running." -Julie Isphording


818. We’re so proud of our marathon team. Keep on running, you guys! We’ll see you at the finish line!


819. “Whether a mile or a marathon, you get there the same way. . . one step at a time. Such is life.” – Baylor Barbee


820. “Cry me a river.“ – Justin Timberlake


821. We’re so excited for this weekend’s marathon, we’re going to drink all the coffee. Which is a lot of coffee.


822. When life gets hard, remember that you got this.


823. “A river unneeded still finds its way down to the ocean.” – Will Advise


824. Those who finish marathons are forever runners in their hearts.


825. Running Helps You Live Life to the Fullest


826. “We must begin thinking like a river if we are to leave a legacy of beauty and life for future generations.” – David Browser


827. Fall means marathon training time and this is your official excuse to drink all the cider and eat all the pumpkin-spice lattes.


828. “For life and death are one, even as the river and the sea are one.” – Khalil Gibran


829. You gotta finish the race —no matter how long it takes, how many miles you have to go, or how many times you get knocked down.


830. You aren’t training for a marathon. You’re training for the rest of your life.


831. “The greatest stimulator of my running career was fear.” — Herb Elliott


832. “Pain is inevitable. Suffering is optional.” – Haruki Murakami


833. “Running has been my main form of exercise. I’ve been running five or six days a week. I love it.” ~ Natalie Coughlin


834. Running isn’t about being the best, it’s about pursuing your personal best.


835. Fast running isn't forced. You have to relax and let the run come out of you. — Desiree Linden


836. Don’t just train for the race, train for life. Train to be strong, not just for a race but for all the things life will throw at you.


837. “Every day is a good day when you run.”― Kevin Nelson


838. “If my ship sails from sight, it doesn’t mean my journey ends, it simply means the river bends.” – Enoch Powell


839. “Ask yourself: “Can I give more?” The answer is usually: “Yes.” – Paul Tergat


840. “Jogging is for people who aren’t intelligent enough to watch television.” ~ Victoria Wood


841. “No river can return to its source, yet all rivers must have a beginning.” – Proverb


842. Ask your followers questions.


843. We’re not telling you when to start training—but maybe these inspirational marathon quotes on Instagram will help.


844. We run a little slow. We run a little late. But we’ll run all over you 🏃🏻


845. There is magic in misery. Just ask any runner. — Dean Karnazes


846. We’ve got everything you need to fuel your running goals, from the latest shoes and apparel to GPS watches and recovery products.


847. “Every marathon I ran, I knew I had a faster one in me.” — Dick Beardsley


848. “Patience is the key which solves all problems.” – Sudanese Proverb


849. “Be so good they can't ignore you.” — Steve Martin


850. “For me, running is a lifestyle and an art. I’m more interested in the magic of it than the mechanics.” ― Lorraine Moller


851. “Everything is changing, and you cannot step twice in the same river.” – Mary Renault


852. “We are all runners, some just run faster than others.”


853. “Please ignore the faces I make when I run.”


854. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle


855. “You don’t stop running because you get old, you get old because you stop running.” –Christopher McDougall


856. It takes 47 muscles to frown but 17 to smile, that’s why I only run with my dog.


857. Fall is coming. I put on my sneakers and head out for a run, or two, or five.


858. “The only way to understand a river is to jump into it.” – Alice Hoffman


859. Today is not that day.


860. “I don’t need a river to be lazy.”


861. “SUCCESS DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL.”


862. Don’t talk about it. Be about it.


863. Mile 7, 8, 9…you got this!


864. “There’s not one body type that equates to success. Accept the body you have and be the best you can be with it.” ~ Mary Cullen


865. “The only reason I would take up jogging is so that I could hear heavy breathing again.”~Erma Bombeck


866. Join the party and run a marathon in your city this October. Register now —>¬† www.rainmaker.com/marathon_cities


867. [Or time when the photo was taken]


868. No matter the season, we can always do a little better. Run on, friends.


869. “Good things come slowly, especially in distance running.”


870. “What happens at the river, stays at the river.”


871. “Summertime and the livin' is easy.” — Ella Fitzgerald, “Summertime”


872. Learn How to Lose


873. “No man ever steps in the same river twice, for it’s not the same river, and he’s not the same man.” – Heraclitus


874. “Love is the world’s river of life.” – Henry Beecher


875. They run for the finish line even if someone else has reached it first.


876. It’s time to make some new memories.


877. Good hair, good food and good run.


878. “The only way for you to keep your mind straight is to run from those who would confuse you.” – Kristin Cashore


879. Go long.


880. Your caption is on-brand.


881. “Ask nothing from your running, in other words, and you’ll get more than you ever imagined.” – Christopher McDougall


882. Happy #MarathonMonday!


883. Hey marathoners! Let’s all agree to start out the race at a pace that helps us finish strong.


884. The best way to get started is to quit talking and begin doing.


885. Best Nike Shoes For 2023


886. The only thing you can do wrong is not start. Just start, then keep going.


887. Accept Pain as Part of Life


888. “Going jogging makes me feel powerful and free – like Rocky!” ~ Jennifer Hudson


889. There is no finish line. You have to run the whole race, it’s the only way you will get to your destination.


890. “Running: Cheaper than therapy.”


891. “Shut up and run.”― Matthew Inman


892. “Be like a river. Be open. Flow.” – Julie Connor


893. “A year from now you will wish you had started today.” – Karen Lamb


894. Hey #marathoners, get your legs ready for a #longrun with these tips and tricks from some of our top @runnersworld editors.


895. As long as you’re dedicated, focused and disciplined, you can achieve whatever goal in life you set for yourself.


896. “Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.”


897. If you love running, here’s some motivation and encouragement for your next run.


898. Just ask any runner." -Dean Karnazes,


899. One step. One run. One day. One month. That’s how you begin your journey to the finish line. #IMARUN


900. Good friends are like bright autumn leaves, they stay with you all winter long.


901. “You can’t be unhappy in the middle of a big beautiful river.”


902. We all got our own secret circles of long runs.


903. “Waking up early in the morning and jogging for half an hour is all you need to overcome your mental health issues.” ~ Invajy


904. “Running is the classical road to self-consciousness, self-awareness, and self-reliance.” ~ Noel Carroll


905. Marathon Quotes for Instagram Captions. Set your heart on what you truly want, and resolutely follow that goal.


906. “Don’t push the river. Just go with it.” – Alysia Reiner


907. “Running is the classical road to self-consciousness, self-awareness, and self-reliance.” – Noel Carroll


908. “There will come a day when I can no longer run. Today is not that day.” – Unknown Runner


909. “You must do the thing you think you cannot do.”~ Eleanor Roosevelt


910. Everybody wants to go to heaven; but nobody wants to die. – said by everybody including me


911. “What is the source of my success? I think it’s a combination of consistency and balance.” – Mark Allen


912. Whether you’re running a 5K or a marathon, it helps to pass the time with friends. #WSDD2017


913. It’s not about being able to run the fastest, it’s about running the longest for your family, friends and loved ones.


914. Racing through life doesn’t mean you have to miss out on the little moments. Slow down and enjoy the pie.


915. “Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.”—George Sheehan


916. “If found on ground, drag to finish line.”


917. “If the earth is a mother then rivers are her veins.” – Amit Kalantri


918. “If I continue to set goals and accomplish those goals, that means I’m doing something right." — Kevin Hart


919. You’re ready to take on the race ahead—you’ve trained hard and got your gear in order. The finish line is in sight. Go get it.


920. “If you build the guts to do something, anything, then you better save enough to face the consequences.” – Criss Jami


921. “It’s amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process.” ~ Sara Hall


922. Everyone in life is looking for a certain rush. Racing is where I get mine. — John Trautmann


923. Is it weird that I like fall better than all the other seasons?


924. If you still look cute after working out, you didn't go hard enough. — Unknown


925. “If it doesn't challenge you, it won't change you.” – Fred DeVito


926. I’ve loved the stars too fondly to be fearful of the night. ☽


927. “We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered.” – John Bingham


928. “Run! Life’s too short to walk. Unless you don’t know where you’re running to, then move very slowly.”― Neil A. Hogan


929. “If there’s a heaven for me, I’m sure there’s a river attached to it.”


930. “THE BEST WAY TO GAIN SELF-CONFIDENCE IS TO DO WHAT YOU ARE AFRAID TO DO.”


931. Champions run hard when it's hard to run.


932. “Running is the greatest metaphor for life, because you get out of it what you put into it.” ~ Oprah Winfrey


933. “I started strong but I crossed the finish line even stronger.”


934. The best way to start your day is with a smile on your face and a good run in your legs. Happy Running! ☀🏃


935. The body achieves what the mind believes.


936. “The trouble with jogging is that the ice falls out of your glass.” – Martin Mull


937. Train like you are a champion, rest like a champion.


938. “Running releases more than just sweat.” – Asics


939. “I run every day. It’s like medicine.” — Jennifer Carpenter


940. “Now I really enjoy running,” – Bear Grylls


941. The most inspiring part of a marathon is the chance to meet so many different people and have one thing in common.


942. You don’t have to be great to start, but you have to start to be great.


943. Running is great for your body. It will increase your energy levels and helps you to clear your mind. — Heidi Klum


944. “Some drink deeply from the river of knowledge. Others only gargle.” – Woody Allen


945. If you want to change your life, become a runner.


946. “Just because your muscles start to protest doesn’t mean you have to listen.” – from the “Runner's High” Day-to-Day Calendar


947. “ALL OUR DREAMS CAN COME TRUE, IF WE HAVE THE COURAGE TO PURSUE THEM.”


948. Somewhere in the world, someone is training for your marathon.


949. “Most people never run far enough on their first wind to find out they’ve got a second.” – William James


950. Every runner’s guilty pleasure…


951. “Run often. Run long. But never outrun your joy of running.” —Julie Isphording


952. “Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” — Kara Goucher


953. Did you run the #BostonMarathon this year? Tag a friend who’s training for 2019.


954. “The nine inches right here; set it straight and you can beat anybody in the world.” – Sebastian Coe


955. “No matter how old I get, the race remains one of life's most rewarding experiences.” – George Sheehan


956. “The will to win means nothing without the will to prepare.”


957. To finish is to win


958. “As we run, we become.” – Amby Burfoot


959. “Just running the streets was absolutely everything and more than I possibly expected.” — Jennie Finch


960. Marathon Quotes for Instagram Captions. After a hard day’s work, nothing helps you unwind like a good marathon. #RunHappy


961. Run when you can, walk if you have to, crawl if you must, just never give up.”— Dean Karnazes


962. “Train the quit out of you.”


963. “Go fast enough to get there, but slow enough to see.” — Jimmy Buffett


964. “Everyone in life is looking for a certain rush. Racing is where I get mine.” – John Trautmann


965. “Days in the sun and nights in the rain. Summer is over, simple and plain.” — Drake & Majid Jordan, "Summer’s Over"


966. Get your game on, get in shape and race with us this summer. Join the thousands of people who are training with Nike.


967. “A short run is better than no run.” – Unknown Runner


968. Rise and shine! Happy Saturday, everyone. Let’s go out and do something fun!


969. “Don’t worry, toenails are overrated.” – Unknown Runner


970. I’m not a runner because I like running. I like running because I’m a runner.


971. Are you ready to run?


972. “If I pass out, please pause my Garmin.” – Unknown Runner


973. Running is the basis of all the training that I do...it's like an escape. — Ellie Goulding


974. We got this, you got this.


975. Running is the best way to unwind and relax.


976. “You should be running.” – Liz Sherman


977. “If one could run without getting tired, I don’t think one would often want to do anything else.” – From The Last Battle, by CS Lewis


978. “Runners just do it – they run for the finish line even if someone else has reached it first.” — Unknown


979. “Run like you stole something.”


980. “As the river surrenders itself to the ocean, what is inside me moves inside you.” – Kabir


981. There’s a runner in all of us. Do the best you can, wherever you are.


982. “There are clubs you can’t belong to, neighbors you can’t live in, schools you can’t get into, but the roads are always open.” – NIKE


983. “Don’t dream of winning, train for it!” ~ Mo Farah


984. To me, sweat is workout bliss. — Brooke Burke-Charvet


985. “All great achievements require time.” ~ Maya Angelou


986. “Start slow, then taper off.” – Walt Stack


987. “There is nothing so momentary as a sporting achievement, and nothing so lasting as the memory of it.” – Greg Dening


988. “Children run everywhere for a reason – it’s fun. Grown-ups can forget that sometimes.”~ Jim Butcher


989. “If I continue to set goals and accomplish those goals, that means I’m doing something right.” ~ Kevin Hart


990. “When you cross the finish line, no matter how slow or fast, it will change your life forever.” – Dick Beardsley


991. “Mindful running is the medicine which throws out all the negativity from mind and body.” ~ Invajy


992. “We may train or peak for a certain race, but running is a lifetime sport.” ― Alberto Salazar


993. “Running is the greatest metaphor for life, because you get out of it what you put into it.”— Oprah Winfrey


994. “A lot of people run a race to see who’s the fastest. I run to see who has the most guts.” – Steve Prefontaine


995. Life’s short. Run the damn race.


996. “Running teaches us to keep moving forward, one step at a time, especially in the most painful moments.” – Unknown Runner


997. “Just stick with it. What seems hard now will one day be your warm-up” — Unknown


998. What do you want to start?


999. I’ve got 99 problems, so I went on a run to ignore them all. — Unknown


1000. “Love is not running away or giving up, it is standing and fighting for every moment.” – M.F. Moonzajer

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